Category Archives: Uncategorized

The National Football League (NFL) is not the usual fodder for Yogi In Ya blogs, but on this occasion, the league is wholly symbolic of the Yogi In Ya. The League has both ostracized and embraced an element of its … Continue reading →

Patch Adams at the Yoga Research Society Conference, 1984

Originally posted on yogiinya:
http://fruitandspicepark.org/

For many, the road to healing and personal empowerment, is arduously wrought with habits which bind us to a self who is restrained from fulfillment. In order for us to break those habits and acquire new skills and tools for … Continue reading →

Born outside of Philadelphia in 1970, this video is an outline of the Yogic influences of my time (and place). I became a student of Dr. Pratap’s through Sky Yoga at Temple University in 1994 and studied at the Garland … Continue reading →

“Your voice is the breath of your soul” (Yogi Tea teabag tag), as I read this, I was reminded not to keep silent when I have something to express; that I do not serve my self or the Universal self … Continue reading →

Practice. Start a practice. Be it 30 minutes, 20 minutes, or even 10 minutes; if those are all you have use them. Endure the effort of creating a practice that exists in your life, if not daily, regularly. Incorporate your … Continue reading →

In the absence of ego you are at peace. Without your ego, which is sometimes bruised, proud, confused, unwelcome, leading astray, out beyond your control, over-inflated, defeated, attached to the moment, or clinging to the now- recognize your quietude. Behind … Continue reading →

Namaste’: the light within me shines with the light within you; the Spirit in me recognizes and honors the Spirit in you. The essence of this sport is reverence for the teacher. The fundamentals of this sport are moral observances, … Continue reading →